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Health and Fitness

Health and Fitness

Health and fitness play an important roll in the daily activity of all house cleaners and maids. They need to be healthy to get up and go to their cleaning jobs. And they also need to be fit to be able to move around, carry their cleaning caddies, vacuums, and any other cleaning equipment they may need for their job. What are your health and fitness tips? What do you do when you're sick? What do you do to get better?
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